Products & Services
DISCERN & LIVE
DISCERN & LIVE is a health and wellness enterprise that is the brainchild of Coach Jeneive Gordon. At its foundation is the principle that says, “health is a lifestyle”. At DISCERN & Live, we will journey with you on your path to wellness. We will journey with you, whether, you are simply interested in understanding your health issues, losing weight, cleansing your body, having a healthier home environment, boosting your immune system, rejuvenating your body, or other health goals.
Our vision is to innovate on health and wellness products and services, including healthy convenience foods and personal care products. We will also be authoring helpful health and wellness books and articles for your use on your journey. We will bring to you alternative health and wellness therapies, retreats and other events.
Our first book is the DISCERN & LiVE, Food and Nourishment Buddy Planner. You can buy this on amazon. This book helps you to change your lifestyle in 90 days! It is used in our coaching programmes to help to keep you on track. We also offer a range of alternative therapies and retreat options at our DISCERN & LIVE Lifestye Hut in Jamaica.
Health Coaching Programs
It takes time and discipline to form a healthy lifestyle habit! We want to live healthy lifestyles, but often we do not know where to start, or we keep falling off track! Our virtual health coaching programmes are here to help you form healthy lifestyle habits. We will help to keep you on track. You will feel much better on the inside, which usually reflects on the outside! You will need a DISCERN & Live Food and Nourishment Buddy Planner. Get your copy on Amazon.
Our Bronze Program - 5 Sessions
We will explore your health history, discuss your health indicators, examine your nourishment, lifestyle patterns and possible impact of these on your health. You will identify a compelling reason for change – your cause. Using the DISCERN lifestyle framework, we will journey with you while you develop your healthy life vision, and your goals and activities to support this vision. In this program you will identify the lifestyle habits worth shedding, and healthier ones you should embrace. You will develop a greater awareness of possible root causes of your health and wellness challenges. You will also begin to learn about healthier meal ingredients and options. Distinct outcomes include: Your lifestyle change plan and pantry make-over.
Our Silver Program - 10 Sessions
The silver program begins with the five-session bronze program. It continues with, learnings on the importance of rest and how to practice good sleep hygiene. You will also learn how to use herbs to cleanse organs and body systems (kidney, liver, colon, blood, lymph and tissues – including, parasites, heavy metals and other toxins). We will help you to deepen your understanding of macro nutrient requirements based on your age, gender, height and weight. One distinct outcome of the journey is to help you craft a personalized healthy nutrition plan, with recipes to cover meals for 7 days. You will need a DISCERN & Live Food and Nourishment Buddy Planner. Get your copy on Amazon.
Our Gold Program - 16 Sessions
The gold program is suited for persons with chronic illnesses such as cancer, diabetes, obesity, hypertension, and cardiovascular diseases. We will help you to develop greater awareness of the root causes of your illness and help you to craft strategies to manage these root causes. The program will be specifically tailored to suit the client’s needs. We will help you to have more meaningful discussions on your health, with your doctors; and hold you accountable in making suitable lifestyle changes to improve your chances of overcoming these illnesses. You will benefit from both the Bronze and Silver programmes. However, you will go on to learn how one’s mind, emotions and spiritual practices might impact your health. Therapies will be added as might be necessary, including bio-emotional therapies, and spirituality to bring greater harmony between mind, emotions, spirit and body. We will also help you to discover and use food, herbs and oils to nourish and rejuvenate your body organs and systems.
Get Free Consultation With Our Experts
Experience the difference with our consultation services – choose, consult, conquer.
DISCERN & LIVE Lifestyle Hut therapies and Programs
Imagine being immersed in a setting where you enjoy alternative therapies and nutrition to boost your health and wellness, and gain practical understanding of how to change your unhealthy lifestyle habits! This is what the DISCERN and Live Lifestyle Hut is all about.
Our Therapies
- Local and Full Body Hyperthermia
- Bioelectromagnetic Therapy
- Pulse Electromagnetic Field Therapy
- Red Light NIR Therapy
- Rife Therapy
- Oxygen therapy (coming)
- Plant based Nutrition
- Prayer and bioemotional therapy
Rejuvenator program
You are overworked, look and feel tired, stressed and perhaps your body aches. Spend a few hours (Maximum 3) with us at the D & L lifestyle hut and rejuvenate. This package can be tailored to include.
- Sipping of healing teas
- Neck and facial herbal clay wraps or foot soak
- Healthy meal and beverage
- Any two wellness therapies from any of the following
- Redlight & NIR therapy
- Gemstone and Negative Ions Bio mat
- Rife detox
* Feel free to do add on from our other therapies.
System Detox Program
For a long while you have been eating fast and processed food, drinking sugary drinks. You have been eating your veggies, but have not taken care how you cleanse them before eating. You have been drinking and cooking with unfiltered piped water. You have been using toxic cleaners, personal care products, or consuming other toxic food items. You have never had, or have hardly done detoxes. It is possible that you have a toxic build up that could be adversely impacting the function of your organs, body systems and your health. A one-month system detox, might be the programme for you. We will journey with you as you cleanse your colon, kidney, liver, blood, lymph of parasites, heavy metals, inflammation build-up and other toxic conditions. Consult with your doctor in making the decision to detox.
Three to Five Day Healthy Lifestyle Retreat (Individual or up to 4 Member Group).
Book a retreat now and be away from the maddening world of screens, work and stress. Learn how to still your mind and have inner peace. Enjoy healthy eating – dairy free, gluten, free, soy free, sugar free and vegan! Engage in exercise that brings health benefits. De-stress with our alternative therapies and self-care. You will leave with a Healthy Lifestyle plan and more!! Ask us about day Retreats or stay overs! Perfect gift for you, your friends and family!
Get Free Consultation With Our Experts
Experience the difference with our consultation services – choose, consult, conquer.